Saltie Public Food Database

Roast Beef

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UPC Code 044500321906
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 3 slices (57g)
slices
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 320mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Roast Beef are 6% in carbs, 34% in fat, and 60% in protein.

carbs: 6%
fat: 34%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Distilled Vinegar, Contains 2% Or Less Of: Potassium Chloride, Dextrose, Salt, Sodium Phosphate, Beef Flavor (Beef Stock, Maltodextrin, Salt), Natural Flavors, Caramel Color

Also by Hillshire Farm

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