Lover's Mix
🍽
UPC Code
726093777376
Data Source
USDA
Package Weight
20.8 oz/590 g
Serving Sizes
0.25 cup (32g)
Calories
120
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Lover's Mix are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Lover's Mix is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lover's Mix is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Papaya (Papaya, Cane Sugar, Calcium, Sulfur Dioxide, Citric Acid, Fd&c Yellow #5 & #6, Product Of Thailand.); Pineapple (Pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide.); Dried Apricots (Apricots, Sulfur Dioxide (From Turkey)); Milk Chocolate Raisins (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor), Raisins, Sugar, Tapioca Dextrin, Corn Syrup, Vegetable Oil - Coconut Origin, Confectioner's Glaze.; Yogurt Raisins (Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder {Cultured Whey & Nonfat Milk}, Artificial Color {Titanium Dioxide}, Lactic Acid, Soy Lecithin - An Emulsifier, Vanillin - An Artificial Flavor), Raisins, Gum Arabic, Sugar, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze.); Raisins Seedless (Treated With Sunflower Oil).; Golden Raisins Seedless (Fancy Golden Raisins, Vegetable Oil, Sulfur Dioxide Added As A Preservative); Cashews R/ns (Cashews (Product Of Brazil, India, Tanzania, Vietnam), Peanut And/or Cottonseed Oil); Hazelnuts (Product Of Turkey Or Usa).
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