Ambrosia Dessert

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Brand Lakeview Farms

UPC Code 044276027514

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.50 cup (116g)

cup

Calories 160

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Ambrosia Dessert are 65% in carbs, 33% in fat, and 2% in protein.

carbs: 65%

fat: 33%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ambrosia Dessert is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ambrosia Dessert is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Water, Mandarin Oranges, Skim Milk, Sugar, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Maraschino Cherries, Corn Syrup, Food Starch-modified (Corn), Coconut, Gelatin, Lactic & Citric Acid, Mono & Diglycerides, High Fructose Corn Syrup, Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Guar Gum, Sunflower Lecithin, Locust Bean Gum, Xanthan Gum, Carrageenan, Salt, Oil Of Bitter Almond, Natural & Artificial Flavor, Red 3.