Sesame Sticks & Cashews Trail Mix, Cashew & Sesame

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Brand Big Win

UPC Code 011822623636

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Size 30g

Calories 170

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sesame Sticks & Cashews Trail Mix, Cashew & Sesame are 0% in carbs, 88% in fat, and 12% in protein.

carbs: 0%

fat: 88%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Sticks & Cashews Trail Mix, Cashew & Sesame is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Sticks & Cashews Trail Mix, Cashew & Sesame is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Color Added (Beet Powder, Turmeric)). Cashews, Cottonseed And Peanut Oil, Salt.