Plant-based High Protein Weight Loss Bar, Chocolate Fudge

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Brand Garden Of Life

UPC Code 658010123921

Data Source USDA

Nutrition Facts

Package Weight 7.76 oz/220 g

Serving Sizes 1 bar (55g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 14g 50%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Plant-based High Protein Weight Loss Bar, Chocolate Fudge are 48% in carbs, 28% in fat, and 25% in protein.

carbs: 48%

fat: 28%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based High Protein Weight Loss Bar, Chocolate Fudge is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based High Protein Weight Loss Bar, Chocolate Fudge is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soluble Tapioca Fiber, Organic Vegetable Glycerin, Organic Almonds, Organic Pea Protein, Organic Chocolate Coating (Organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (Leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (Organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Cacao, Organic Acacia Fiber, Organic Carob, Organic Flavor, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon.