Tropical Sweetened Banana Chips, Almonds, Cashews, Dried Sweetened Mangos, Dried Sweetened Pineapple Trail Mix
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UPC Code
0118226171718
Data Source
USDA
Calories
160
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Tropical Sweetened Banana Chips, Almonds, Cashews, Dried Sweetened Mangos, Dried Sweetened Pineapple Trail Mix are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Sweetened Banana Chips, Almonds, Cashews, Dried Sweetened Mangos, Dried Sweetened Pineapple Trail Mix is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Sweetened Banana Chips, Almonds, Cashews, Dried Sweetened Mangos, Dried Sweetened Pineapple Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweetened Banana Chips (Bananas, Coconut Oil, Sugar And Natural Flavor), Almonds, Cashews, Dried Sweetened Mangos (Mangos, Sugar, Citric Acid, Sodium Metabisulfite [For Color Retention], Yellow 6), Dried Sweetened Pineapple (Pineapple, Sugar, Citric Acid, Sodium Metabisulfite [For Color Retention]), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.
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