Saltie Public Food Database

Healthfull Nutrition That's Truly Delicious, Flax & Sunflower

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Brand Brownberry
UPC Code 073410028025
Data Source USDA

Nutrition Facts

Package Weight 567 g
Serving Sizes 1 slice (32g)
slice
Calories 80
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Healthfull Nutrition That's Truly Delicious, Flax & Sunflower are 67% in carbs, 20% in fat, and 13% in protein.

carbs: 67%
fat: 20%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Healthfull Nutrition That's Truly Delicious, Flax & Sunflower is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthfull Nutrition That's Truly Delicious, Flax & Sunflower is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Sugar, Flaxseed, Whole Grains (Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Sunflower Seeds, Wheat Gluten, Yeast, Cellulose Fiber, Honey, Sea Salt, Grain Vinegar, Soybean Oil, Raisin Juice Concentrate, Preservatives (Calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Ground Flaxmeal, Reb A (Stevia Leaf Sweetener), Soy Lecithin, Salt, Calcium Sulfate.

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