Turtle Brownie Mix

🍽

Brand Rabbit Creek Gourmet

UPC Code 010749011687

Data Source USDA

Nutrition Facts

Serving Sizes 0.062 of pkg (24g)

of pkg

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 of pkg of Turtle Brownie Mix are 78% in carbs, 12% in fat, and 10% in protein.

carbs: 78%

fat: 12%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Brownie Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Brownie Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa, English Toffee ((Sugar, Brown Sugar, Glucose, Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Whey Solids, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate (A Preservative), Natural & Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate Added), Partially Hydrogenated Cottonseed Oil, Salt, Lecithin, May Contain Trace Amounts Of Almonds, Pecans, Cashews, Peanuts, Macadamias)), Pecans And Natural Flavoring.