Saltie Public Food Database

Garlic Parsley Fresh Creamer Potatoes With Seasoning Pack

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UPC Code 629307015342
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 0.25 package (112g)
package
Calories 61
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Garlic Parsley Fresh Creamer Potatoes With Seasoning Pack are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%
fat: 0%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Parsley Fresh Creamer Potatoes With Seasoning Pack is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Parsley Fresh Creamer Potatoes With Seasoning Pack is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes. Seasoning Pack: Salt, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion, Citric Acid (For Tartness).

Also by The Little Potato Company

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