High Protein Bar, Chocolate Walnut Fudge
🍫
UPC Code
722252842329
Data Source
USDA
Package Weight
19.08 oz/540 g
Serving Sizes
1 bar (45g)
Calories
170
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
13g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bar, Chocolate Walnut Fudge are
44% in carbs, 30% in fat, and 26% in protein.
carbs:
44%
fat:
30%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Chocolate Walnut Fudge is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Chocolate Walnut Fudge is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Chicory Fiber Syrup, Cocoa++, Macadamia Nut Butter, Natural Flavors, Walnuts, Whey Protein Concentrate, Organic Alkalized Cocoa, Dried Cane Syrup, Water, Unsweetened Chocolate++, Sea Salt, Soy Lecithin, Rice Starch, Cocoa Butter++, Organic Vanilla Extract. Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit. C), Ferrous Fumarate (Iron), Niacinamide (Vit. B3), Dl-alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Ergocalciferol (Vit. D2), Folic Acid, Cyanocobalamin (Vit. B12).
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