Saltie Public Food Database

Double Dipped Raisins

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UPC Code 071725751195
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 tbsp (38g)
tbsp
Calories 180
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Double Dipped Raisins are 61% in carbs, 37% in fat, and 2% in protein.

carbs: 61%
fat: 37%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Double Dipped Raisins is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Dipped Raisins is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Yogurt Flavored Coating (Sugar, Palm Kernel Oil And/or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Soy Lecithin, Lactic Acid, Vanilla), Natural Flavors, Corn Syrup, Gum Arabic, Confectioner's Glaze.

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