Saltie Public Food Database

Ultimate Berry Seed Fusion

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UPC Code 071725750716
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.25 cup (34g)
cup
Calories 130
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Ultimate Berry Seed Fusion are 68% in carbs, 23% in fat, and 9% in protein.

carbs: 68%
fat: 23%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Berry Seed Fusion is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Berry Seed Fusion is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Golden Raisins (Raisins, Sulfur Dioxide [To Preserve Color]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pepitas (Pumpkin Kernels), Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Blueberries (Blueberries, Sugar, Sunflower Oil, Natural Flavor, Citric Acid), Dried Goji Berries.

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