Chocolate Chickpea Butter Nut-free Spread

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Brand Field Trip

UPC Code 857527008664

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 G

Serving Sizes 2 tbsp (32g)

tbsp

Calories 160

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Chickpea Butter Nut-free Spread are 36% in carbs, 54% in fat, and 10% in protein.

carbs: 36%

fat: 54%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chickpea Butter Nut-free Spread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chickpea Butter Nut-free Spread is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Milled Chickpeas, Roasted Sunflower Seeds (Sunflower Kernels, Sunflower Oil), Organic Light Brown Sugar, Olive Oil, Dairy Free Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter), Dairy Free Natural Cocoa Powder, Organic Palm Oil, Sea Salt.