Saltie Public Food Database

Sea Salt Popcorners

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Brand Popcorners
UPC Code 810607020703
Data Source USDA

Nutrition Facts

Serving Sizes 20 chips (28g)
chips
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 chips of Popcorners are 72% in carbs, 20% in fat, and 7% in protein.

carbs: 72%
fat: 20%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorners is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorners is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn, Sunflower Oil, Sea Salt.

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