Vanilla Almondmilk Probiotic Yogurt Alternative

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Brand Good Plants

UPC Code 036632039118

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 cup (150g)

cup

Calories 100

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 8g 29%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vanilla Almondmilk Probiotic Yogurt Alternative are 53% in carbs, 30% in fat, and 17% in protein.

carbs: 53%

fat: 30%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almondmilk Probiotic Yogurt Alternative is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almondmilk Probiotic Yogurt Alternative is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filtered Water, Almonds), Chicory Root Fiber, Fava Bean Protein, Food Starch, Cane Sugar, Less Than 1%: Pectin, Natural Flavors, Citric Acid, Vanilla Bean Specks, Stevia Leaf Extract, Active Yogurt Cultures L. Bulgaricus, S. Thermophilus, & B. Lactis, Bb-12 Probiotic.