Lasagna Soup With Turkey Sausage, Turkey Sausage
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UPC Code
018894905936
Data Source
USDA
Package Weight
20 OZ/567 g
Serving Size
245g
Calories
191
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
29mg
10%
Sodium
909mg
40%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Lasagna Soup With Turkey Sausage, Turkey Sausage are
38% in carbs, 38% in fat, and 23% in protein.
carbs:
38%
fat:
38%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna Soup With Turkey Sausage, Turkey Sausage is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna Soup With Turkey Sausage, Turkey Sausage is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatoes, Turkey Italian Sausage (Turkey, Water, Spices, Salt Paprika), Onions, Pasta (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Light Cream, Contains 2% Or Less Of: Asago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dectrose, Sugar, Natural Slavor, Safflower Oil, Chicken Broth, Turmeric), Modified Corn Starch, Garlic, Tomato Paste, Organic Canola Oil, Parsley, Salt, Nisin Preparation And Spices.
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