Jalapeno Cornbread

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Brand Wal-mart Stores, Inc.

UPC Code 078742223025

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/456 g

Serving Sizes 1 cornbread (57g)

cornbread

Calories 210

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 125mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cornbread of Jalapeno Cornbread are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cornbread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cornbread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Soybean Oil, Eggs, Water, Diced Jalapeno Peppers, Contains Less Than 2% Of The Following: Invert Sugar, Palm Oil, Modified Food Starch, Skim Milk Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Salt, Artificial Flavor, Xanthan Gum, Annatto Color, Propylene Glycol, Sorbitan Monostearate, Soy Monoglycerides, Polysorbate 60, Sodium Propionate (Preservative), Sorbate Acid (Preservative), Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Benzoic Acid (Preservative).