Fudge Sticks

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Brand Signature Kitchens

UPC Code 021130308637

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 3 wafers (27g)

wafers

Calories 140

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 wafers of Fudge Sticks are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%

fat: 49%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Sticks is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Sticks is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fudge Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa [Processed With Alkali], Cocoa, Cornstarch, Soy Lecithin [An Emulsifier], Natural And Artificial Flavors), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Dextrose, Contains Two Percent Or Less Of: Cornstarch, Slat, Artificial Colors (Fd&c Yellow #5, Yellow #6), Baking Soda, Artificial Flavors, Soy Lecithin (Emulsifier).