Saltie Public Food Database

Beef Smoked Sausage

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Brand Kiolbassa
UPC Code 026875999928
Data Source USDA

Nutrition Facts

Package Weight 13 oz/.81 lbs
Serving Sizes 1 link (92g)
link
Calories 280
Total Fat 24g 31%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 650mg 28%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Beef Smoked Sausage are 1% in carbs, 77% in fat, and 21% in protein.

carbs: 1%
fat: 77%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Smoked Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Smoked Sausage is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Sea Salt, Natural Flavor, Garlic, And Organic Evaporated Cane Syrup. Encased In Natural Pork Casing.

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