Saltie Public Food Database

Rocky Road Real Ice Cream

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UPC Code 041130612879
Data Source USDA

Nutrition Facts

Package Weight 1.5 QTS/1.42 L
Serving Sizes 0.667 cup (87g)
cup
Calories 200
Total Fat 9g 12%
Saturated Fat 4.6g 23%
Cholesterol 30mg 10%
Sodium 95mg 4%
Total Carbohydrate 269g 98%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Rocky Road Real Ice Cream are 92% in carbs, 7% in fat, and 1% in protein.

carbs: 92%
fat: 7%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Real Ice Cream is 309%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Real Ice Cream is estimated to be -223%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Liquid Sugar (Sugar, Water). Marshmallow Swirl (Corn Syrup, Sugar Water, Gum Arabic), Almonds (Almonds Cottonseed Oil, Salt). High Fructose Corn Syrup, Corn Syrup, Whey. Cocoa (Processed With Alkali, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum Calcium Sulfate, Carob Bean Gum, Carrageenan.

Also by Stone Ridge Creamery

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