Saltie Public Food Database

Vanilla Frozen Dessert

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UPC Code 193476002965
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (87g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Frozen Dessert are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Frozen Dessert is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Frozen Dessert is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Whey, High Fructose Corn Syrup, Sugar, Soybean Oil, Hydrogenated Soybean Oil, Nonfat Milk, Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Polysorbate 80, Carrageenan, Artificial Flavor, Annatto (Color), Vitamin A Palmitate.

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