Bread, Cheese

🍞

Brand Wegmans

UPC Code 077890412053

Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.061 lbs

Serving Sizes 0.75 slice (57g)

slice

Calories 140

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 290mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 slice of Bread, Cheese are 48% in carbs, 32% in fat, and 20% in protein.

carbs: 48%

fat: 32%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Cheese is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour*, Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch, Powdered Cellulose (Anti-caking)), Eggs, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Yeast, Vital Wheat Gluten, Salt, Dextrose, Palm Oil, Emulsifiers (Datem, Mono And Diglycerides, Soy Lecithin), Malt, Soybean Oil, Corn Grits, Soy Flour, Sugar, Corn Flour, Enzymes. *Nutrients Added: Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid