Saltie Public Food Database

Jumbo Popcorn Chicken

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UPC Code 193476002484
Data Source USDA

Nutrition Facts

Serving Sizes 9 pieces (87g)
pieces
Calories 220
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 590mg 26%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Jumbo Popcorn Chicken are 29% in carbs, 54% in fat, and 17% in protein.

carbs: 29%
fat: 54%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Popcorn Chicken is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Popcorn Chicken is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphates, Sugar, Natural Flavorings, Yeast Extract, Chicken Fat, Corn Syrup Solids, Canola Oil, Soybean Oil, Citric Acid, Dehydrated Lemon Juice, Dehydrated Chicken Broth, Gelatin, Cottonseed Oil. Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of: Salt, Modified Food Starch, Yellow Corn Flour, Dextrose, Extractives Of Paprika, Yeast, Spice, Sugar, Maltodextrin, Caramel Color, Yeast Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive, Whey. Breading Set In Vegetable Oil.

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