Original Cheese Dip

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Brand Cheez Whiz

UPC Code 021000611713

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (33g)

tbsp

Calories 80

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 439mg 19%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Original Cheese Dip are 30% in carbs, 56% in fat, and 15% in protein.

carbs: 30%

fat: 56%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Original Cheese Dip is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Cheese Dip is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Canola Oil, Maltodextrin, Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Whey, Salt, Lactic Acid, Mustard Flour, Sodium Alginate, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices [Contains Celery], Tamarind, Natural Flavor), Sorbic Acid As A Preservative. Milkfat, Annatto And Oleoresin Paprika (Color), Cheese Culture, Natural Flavor, Enzymes.