Saltie Public Food Database

Sharp Cheddar Pasteurized Cheese Snack

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Brand Cheez Whiz
UPC Code 021000055845
Data Source USDA

Nutrition Facts

Serving Size 32g
g
Calories 80
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 518mg 23%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Sharp Cheddar Pasteurized Cheese Snack are 15% in carbs, 66% in fat, and 20% in protein.

carbs: 15%
fat: 66%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar Pasteurized Cheese Snack is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar Pasteurized Cheese Snack is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Milk Protein Concentrate, Whey Protein Concentrate, Water, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Calcium Phosphate, Sodium Citrate, Maltodextrin, Sodium Alginate, Mustard Flour, Autolyzed Yeast Extract, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices [Contains Celery], Tamarind, Natural Flavor), Modified Food Starch, Sorbic Acid As A Preservative, Apocarotenal (Color), Annatto (Color), Enzymes, Cheese Culture.

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