Blackberry Chocolate Chip Gelato

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Brand Culinary Tours

UPC Code 011225001024

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (123g)

cup

Calories 260

Total Fat 14g 18%

Saturated Fat 11g 55%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 35.1g 13%

Dietary Fiber 6g 21%

Sugars 28g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Blackberry Chocolate Chip Gelato are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Blackberry Chocolate Chip Gelato is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackberry Chocolate Chip Gelato is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Blackberry, Cream, Coconut Oil, Chicory Root Extract, Dextrose, Cocoa Butter, Cocoa Liquor, Cocoa (Alkalized), Natural Flavor, Carob Gum, Soy Lecithin, Sunflower Lecithin.