Saltie Public Food Database

Organic Pasta Italiana, Rigatoni

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UPC Code 094922685391
Data Source USDA

Nutrition Facts

Package Weight 1.1 lbs
Serving Sizes 2 oz (56g)
oz
Calories 203
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Pasta Italiana, Rigatoni are 78% in carbs, 9% in fat, and 14% in protein.

carbs: 78%
fat: 9%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Pasta Italiana, Rigatoni is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Pasta Italiana, Rigatoni is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina Organic And Water.

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