Gelato, Rum Raisin, Rum Raisin
🍽
UPC Code
804551760730
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (95g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, Rum Raisin, Rum Raisin are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Rum Raisin, Rum Raisin is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Rum Raisin, Rum Raisin is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Mint, Nonfat Dry Milk, Dextrose, Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin), Mono And Diglycerides, Cellulose Gum, Polysorbate 80.
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