Saltie Public Food Database

Gelato, Mint Chocolate, Mint Chocolate

šŸ«
Brand Superbo
UPC Code 804551760723
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (95g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Mint Chocolate, Mint Chocolate are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Mint Chocolate, Mint Chocolate is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Mint Chocolate, Mint Chocolate is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Mint, Nonfat Dry Milk, Dextrose, Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin), Mono Diglycerides, Cellulose Gum, Polysorbate 80.

Also by Superbo

Other Foods