Plain Oatgurt Non-dairy Full-fat Yogurt Alternative
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UPC Code
190646630423
Data Source
USDA
Package Weight
24 oz/1.5 lb/680 g
Serving Sizes
1 cup (170g)
Calories
180
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
21.1g
8%
Dietary Fiber
1g
4%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Plain Oatgurt Non-dairy Full-fat Yogurt Alternative are
47% in carbs, 45% in fat, and 9% in protein.
carbs:
47%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Oatgurt Non-dairy Full-fat Yogurt Alternative is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Oatgurt Non-dairy Full-fat Yogurt Alternative is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oatmilk (Water, Oats), Low Erucic Acid Rapeseed Oil, Potato Starch. Contains 2% Or Less Of: Dextrose, Pea Protein, Potato Protein, Calcium Carbonate, Guar Gum, Tricalcium Phosphate, Locust Bean Gum, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Casei, L. Acidophilus, And B. Lactis).
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