Black Cherry Fruit On The Bottom Oatgurt Non-dairy Full-fat Yogurt Alternative
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UPC Code
190646630393
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
170
Total Fat
7g
9%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
1.1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Black Cherry Fruit On The Bottom Oatgurt Non-dairy Full-fat Yogurt Alternative are
56% in carbs, 37% in fat, and 7% in protein.
carbs:
56%
fat:
37%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Black Cherry Fruit On The Bottom Oatgurt Non-dairy Full-fat Yogurt Alternative is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Cherry Fruit On The Bottom Oatgurt Non-dairy Full-fat Yogurt Alternative is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oatmilk (Water, Oats), Black Cherry Fruit Jam (Water, Cherries, Cane Sugar, Tapioca Starch, Natural Flavor, Pectin, Citric Acid, Lemon Juice Concentrate, Vegetable Juice (Color)), Low Erucic Acid Rapeseed Oil, Potato Starch. Contains 2% Or Less Of: Dextrose, Pea Protein, Potato Protein, Calcium Carbonate, Guar Gum, Tricalcium Phosphate, Locust Bean Qum, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Casei, L. Acidophilus, And B. Lactis).
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