Autumn Shortbread Cookies
🍞
UPC Code
816059017513
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cookies (20g)
Calories
100
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookies of Autumn Shortbread Cookies are
49% in carbs, 51% in fat, and 0% in protein.
carbs:
49%
fat:
51%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Autumn Shortbread Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Autumn Shortbread Cookies is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Palm Oil Shortening, Sugar, Palm Kernel & Hydrogenated Palm Oil, Cocoa, Cocoa Processed With Alkali, Natural And Artificial Flavors, (Contains Milk), Salt, Whey Powder, (Milk), Sorbitan Tristearate, Soy Lecithin Added As An Emulsifier, Eggs, Corn Syrup Solids, Cassava Starch, Glycerol. Gum Arabic, Yellow 5, Yellow 6, Red 3, Red 40.
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