Saltie Public Food Database

Soft & Chewy Cookies, Candy

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Brand Ibake
UPC Code 816059011504
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 1.25 oz (35g)
oz
Calories 150
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 115mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Soft & Chewy Cookies, Candy are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Soft & Chewy Cookies, Candy is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft & Chewy Cookies, Candy is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrae, Riboflavin And Folic Acid), Cocoa Gems [Sugar, Partially Hydrogentaed Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Artificial Flavor, Artificial Color (Fd&c Red 40, Blue 1, Yellow 5, Yellow 6( Arabic Gum, Corn Syrup, Confectioner's Glaze (Carnauba Wax, Beeswax, Shellac)], Brown Sugar, Shortening (Liquid & Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq & Citric Acid Added To Protect Flavor), Sugar, Eggs, Invert Corn Syrup), Whey, Baking Soda. Salt, Natural & Artificial Flavor.

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