Saltie Public Food Database

Italian Salami

🥓
Brand Bridgford
UPC Code 047500001441
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 501mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Italian Salami are 0% in carbs, 80% in fat, and 20% in protein.

carbs: 0%
fat: 80%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Salami is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Salami is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, Water, Dextrose, Spices And Flavorings, Sugar, Sodium Erythorbate, Sodium Nitrite, Regenerated Collagen Casing. Bha, Bht And Citric Acid.

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