Pb&j Puffs Sweetened Corn And Oat Cereal With Peanut Butter And Natural Strawberry Flavor, Peanut Butter And Natural Strawberry

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Brand Food Lion

UPC Code 035826111777

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/311 g

Serving Size 38g

Calories 160

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Pb&j Puffs Sweetened Corn And Oat Cereal With Peanut Butter And Natural Strawberry Flavor, Peanut Butter And Natural Strawberry are 75% in carbs, 20% in fat, and 5% in protein.

carbs: 75%

fat: 20%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pb&j Puffs Sweetened Corn And Oat Cereal With Peanut Butter And Natural Strawberry Flavor, Peanut Butter And Natural Strawberry is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pb&j Puffs Sweetened Corn And Oat Cereal With Peanut Butter And Natural Strawberry Flavor, Peanut Butter And Natural Strawberry is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Sugar, Whole Grain Oat Flour, Dextrose, Peanut Butter (Peanuts, Dextrose, Monoglycerides Salt), High Oleic Canola Oil, Salt, Vegetable Juice Concentrate (For Color), Caramel Color, Natural Flavor, Mixed Tocopherols (Added To Preserve Freshness). Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.