Saltie Public Food Database

Beef Jerky, Original, Original

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Brand Bridgford
UPC Code 047500006569
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Original, Original are 29% in carbs, 13% in fat, and 58% in protein.

carbs: 29%
fat: 13%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Original, Original is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Original, Original is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Sugar, Salt, Brown Sugar, Monosodium Glutamate, Flavorings, Hydrolyzed Corn Protein, Sodium Erythorbate, Sodium Nitrate.

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