Hot Mixed Spicy Relish With Mango, Lime, Chile & Carrot Pickle

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Brand Patak's

UPC Code 069276012254

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 tbsp (15g)

tbsp

Calories 25

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Hot Mixed Spicy Relish With Mango, Lime, Chile & Carrot Pickle are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%

fat: 82%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Mixed Spicy Relish With Mango, Lime, Chile & Carrot Pickle is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Mixed Spicy Relish With Mango, Lime, Chile & Carrot Pickle is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruits (Mangoes, Limes, Karamdas), Vegetables (Carrots, Chile Peppers), Canola Oil, Salt, Acetic Acid, Spices (Including Turmeric And Paprika), Contains 2% Or Less Of Fennel Seed, Mustard Seed, Ajwain Seed, Fenugreek Seed, Cumin Seed, Black Caraway Seed.