Oven Roasted White Turkey

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Brand Bar-s

UPC Code 015900064526

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 slices (51g)

slices

Calories 80

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 561mg 24%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Oven Roasted White Turkey are 14% in carbs, 48% in fat, and 38% in protein.

carbs: 14%

fat: 48%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted White Turkey is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted White Turkey is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Turkey, Water, Corn Syrup, Salt, Modified Corn Starch, 2% Or Less Of The Following: Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Flavorings, Sodium Erythorbate, Sodium Nitrite.