Saltie Public Food Database

San Francisco Sourdough

🍽
UPC Code 030084222623
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 1.1 oz (28g)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of San Francisco Sourdough are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%
fat: 0%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of San Francisco Sourdough is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of San Francisco Sourdough is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Unbleached, Water, Salt, Yeast, Less Than 2% Of Each Of The Following: Dried Sourdough, (Wheat, Rye), Cultured Wheat Flour, Dried Yeast, Ascorbic Acid Added As A Dough Conditioner.

Also by Mastroianni Brothers Bakery

Other Foods