San Francisco Sourdough
🍽
UPC Code
030084222623
Data Source
USDA
Package Weight
16 oz
Serving Sizes
1.1 oz (28g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of San Francisco Sourdough are
82% in carbs, 0% in fat, and 18% in protein.
carbs:
82%
fat:
0%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of San Francisco Sourdough is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of San Francisco Sourdough is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Unbleached, Water, Salt, Yeast, Less Than 2% Of Each Of The Following: Dried Sourdough, (Wheat, Rye), Cultured Wheat Flour, Dried Yeast, Ascorbic Acid Added As A Dough Conditioner.
Other Foods