Corn Tortilla Chips, Sweet Potato, Sweet Potato

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Brand Way Better

UPC Code 855564003093

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 11 chips (35g)

chips

Calories 170

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 chips of Corn Tortilla Chips, Sweet Potato, Sweet Potato are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortilla Chips, Sweet Potato, Sweet Potato is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortilla Chips, Sweet Potato, Sweet Potato is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Non-GMO Corn, Sunflower And/or Safflower Oil, Sweet Potato, Sprouted Seed And Grain Blend (Sprouted Quinoa, Sprouted Chia Seed), Pure Sea Salt.