Premium Bite-size Shortbread Cookies, Raspberry

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Brand Knott's Berry Farm

UPC Code 031535596362

Data Source USDA

Nutrition Facts

Package Weight 2.04 kg

Serving Sizes 1 package (57g)

package

Calories 240

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 120mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Premium Bite-size Shortbread Cookies, Raspberry are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Bite-size Shortbread Cookies, Raspberry is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Bite-size Shortbread Cookies, Raspberry is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Sugar, Raspberry Topping (High Fructose Corn Syrup, Red Raspberries, Apple Powder, Citric Acid, Pectin, Artificial Flavor, Sodium Benzoate (Preservative), Calcium Citrate, Red #40, Blue #1), Eggs, Natural And Artificial Flavors, Salt.