Saltie Public Food Database

Pringles Crisps Multi Grain Sour Cream & Onion 6.42oz

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UPC Code 00038000845192
Data Source USDA

Nutrition Facts

Serving Sizes 15 crisps (28g)
crisps
Calories 140
Total Fat 7.1g 9%
Saturated Fat 2.1g 10%
Cholesterol 1mg 0%
Sodium 167mg 7%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.8g 3%
Sugars 1.5g
Protein 1.5g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 crisps of Pringles Crisps Multi Grain Sour Cream & Onion 6.42oz are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pringles Crisps Multi Grain Sour Cream & Onion 6.42oz is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pringles Crisps Multi Grain Sour Cream & Onion 6.42oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Dried Potatoes, Rice Flour, Maltodextrin, Cornstarch, Modified Rice Starch, Sugar, Mono- And Diglycerides, Contains 2% Or Less Of Malted Barley Flour, Oat Flour, Wheat Bran, Salt, Dried Black Beans, Onion Powder, Monosodium Glutamate, Whey Solids, Coconut Oil, Dextrose, Sour Cream (Cream, Nonfat Milk, Cultures), Natural Flavors, Whey Protein, Citric Acid, Sodium Caseinate, Lactic Acid, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Malic Acid, Invert Sugar, Cultured Nonfat Milk, Caramel Color, Annatto Extract (Color), Wheat Dextrose.

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