Kellogg's Cocoa Krispies Cereal 1.38oz

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Brand Kellogg Company Us

UPC Code 00038000219528

Data Source USDA

Nutrition Facts

Serving Sizes 1 box (39g)

box

Calories 152

Total Fat 1g 1%

Saturated Fat 0.8g 4%

Cholesterol 0mg 0%

Sodium 151mg 7%

Total Carbohydrate 34.4g 13%

Dietary Fiber 0.5g 2%

Sugars 14.8g

Protein 1.8g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Kellogg's Cocoa Krispies Cereal 1.38oz are 89% in carbs, 6% in fat, and 5% in protein.

carbs: 89%

fat: 6%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Cocoa Krispies Cereal 1.38oz is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Cocoa Krispies Cereal 1.38oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Contains 2% Or Less Of Hydrogenated Vegetable Oil (Coconut, Soybean And/or Cottonseed), Salt, Malt Flavor, Natural Flavor.vitamins And Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid And Sodium Ascorbate), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.