Nana's Chicken Noodle Soup

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Brand Whole Foods Market

UPC Code 099482475871

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 81

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 620mg 27%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Nana's Chicken Noodle Soup are 54% in carbs, 11% in fat, and 35% in protein.

carbs: 54%

fat: 11%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Nana's Chicken Noodle Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nana's Chicken Noodle Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Meat, Onions, Carrots, Celery, Egg Noodle (Durum Wheat Semolina, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate (Vitamin B1), Riboflavin, Folic Acid), Water, Sea Salt, Parsley, Thyme, Black Pepper.