Chocolate Light Ice Cream
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UPC Code
085239108055
Data Source
USDA
Package Weight
1.75 Quart/1.65 L
Serving Sizes
2/3 cup (87g)
Calories
150
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
65mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
18g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Chocolate Light Ice Cream are
62% in carbs, 25% in fat, and 12% in protein.
carbs:
62%
fat:
25%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Light Ice Cream is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Light Ice Cream is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cocoa (Processed With Alkali), Contains Less Than 2% Of Whey, Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Vitamin A Palmitate.
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