Fruit-punch
🍽
UPC Code
040232456459
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
16 oz (473ml)
Calories
33
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
114mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 oz of Fruit-punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit-punch is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit-punch is estimated to be 97%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Purified Drinking Water, Sugar, Truvia (Erythritol, Stevia Leaf Extract, Natural Flavors), Proprietary Vitamin, Mineral, And Amino Acid Blend (Glycine, Magnesium Citrate, Calcium Chloride, Potassium Citrate, Potassium Chloride, Calcium Citrate, Sodium Chloride, Sodium Citrate, L-tyrosine, Manganese Gluconate, Pyridoxine Hcl (Vitamin B6)), Citric Acid, Natural Fruit Punch Flavor, Malic Acid, Monk Fruit Extract, Calcium Citrate, Potassium Chloride, Xanthan Gum.
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