Hushpuppies
🥧
UPC Code
037017450092
Data Source
USDA
Package Weight
80 oz/5 lbs/2.26 kg
Serving Sizes
3 hushpuppies (49g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 hushpuppies of Hushpuppies are
60% in carbs, 34% in fat, and 7% in protein.
carbs:
60%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Hushpuppies is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hushpuppies is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Onions, Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, May Contain Two Percent Or Less Of: Buttermilk, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Spice, Dried Parsley And Guar Gum.
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