Gingerbread Cookies
🍞
UPC Code
813745002570
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Sizes
2 cookies (32g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Gingerbread Cookies are
85% in carbs, 12% in fat, and 4% in protein.
carbs:
85%
fat:
12%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Gingerbread Cookies is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gingerbread Cookies is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cranberry Marmalade (Cranberries, Apples, Sugar, Pectin, Citric Acid, Artificial Flavor), Rye Flour, Margarine (Hydrogenated Vegetable Oil (Palm And/or Sunflower), Water, Salt, Soy Lecithin (Emulsifier), Beta-carotene, Natural And Artificial Flavors, Lactic Acid), Malt Extract, Baking Powder, Sodium Bicarbonate, Artificial Flavor, Citric Acid.
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