Crispy Rings, Vanilla, Vanilla

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Brand Xytopok

UPC Code 813745002488

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 6 pieces (29g)

pieces

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Crispy Rings, Vanilla, Vanilla are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Rings, Vanilla, Vanilla is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Rings, Vanilla, Vanilla is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Hydrogenated Vegetable Oil (Palm And/or Sunflower), Water, Salt, Soy Lecithin (Emulsifier), Beta-carotene, Natural And Artificial Flavors, Lactic Acid), Salt, Yeast, Artificial Flavor.