Amelia Coconut Biscuits, Milk Chocolate
🥥
UPC Code
749880906438
Data Source
USDA
Package Weight
4.94 oz/140 g
Serving Sizes
3 pieces (26g)
Calories
140
Total Fat
7.5g
10%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
30mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Amelia Coconut Biscuits, Milk Chocolate are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Amelia Coconut Biscuits, Milk Chocolate is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Amelia Coconut Biscuits, Milk Chocolate is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Milk Chocolate (20%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin), Sugar, Butter (15%), Flaked Coconut (10%), Eggs, Raising Agent: Ammonium Bicarbonate, Sea Salt, Natural Coconut Flavor.
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